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Meditation Group at The Coves – Led by Sheila Leiberman
March 19 @ 1:00 pm - 2:00 pm
Meditation practice enhances well-being, and studies have proven it also helps brain function including concentration.
Join Coves members and others from the community for an hour of calm…
We begin with a discussion concerning a relevant topic and conclude with guided meditation.
Every Monday from 1:00 – 2:00 PM
In the Coves Clubroom
RSVP to Cheryl Fisch: 904-886-8936 or firstname.lastname@example.org