Independent & Unstoppable: Living a Healthy Life at Every Age (Lunch & Learn)
July 10 @ 11:30 am - 1:00 pm
Lunch & Learn – Pre-registration required.
Date/Time:
July 10, 2025
11:30AM-1:00PM
Join us for an empowering presentation designed to help
seniors thrive with confidence and vitality.
We’ll explore the best dietary practices for older adults that
support heart health, energy and longevity; practical tips for
making your home safer and more senior-friendly; and how to
start and stick with a simple walking program to boost
mobility and mood.
Whether you’re aging gracefully or supporting someone who
is, this session offers actionable advice to stay independent,
strong and unstoppable at every stage of life.
Questions? Contact Kari Bell (904) 288-7855 or kbell@rivergarden.org
